Keys4Healing Essence

  4 POINTS FOR DETOXIFYING THE BODY   Bladder Energy Points   There are 4 Key Energy Points for Detoxifying the Body’s energy Two focus on the Bladder Channel which begins just off the bridge of the nose. The 2 Points you want to stimulate to activate the Bladder Channel’s energy are located higher up - where the Eyebrows Begin just off the bridge of the nose.   This channel, the Bladder Channel, goes back to the back of the head, running down the outside along the spine, then out through the leg all the way down and out through the little toe. Press on these points with your thumbs or fingers. You can press and massage in a circular way. Or you can press deep.   When you massage deep you will feel a little depression there – when you press on it don’t do it too long. 5 seconds and then release and wait like 2 or 3 seconds and do it again. But, don’t press it too long. This energy channel has the most acupuncture points or energy points or any energy channel in ...

A Pear a Day...   There is an old saying, “An apple a day keeps the doctor away.” But this time of year, pears are the thing. Pears are very good for fall. Eat them raw or steamed. Pears help with the lungs and throat. They help with your tongue, help with thirst and help with any toxins in the lung and skin. If you eat 1 or 2 pears a day they can be very beneficial for your health this time of year.   For those who have lots of coughing, steamed pear with brown sugar to your taste can help even better to clear your coughing. Steamed pears are also good for relieving anxiety or frustration, and they can help with red eye or puffy eye. And they can be helpful in relieving constipation.   If you enjoy apples you may want to cut back on them in autumn. Apples are especially good for you in summer but in autumn you should cut back on apples eating maybe just one small apple a day.   Spinach is always good. This time of year carrots and white carrots are very good for you...

  The Transition Energy of August By Master Chunyi Lin    In life, as in nature, we have many peaks and valleys, bright days and dark ones. Life, like nature, it is always in the process of Transition and Transformation. Some happen very quickly and some very slowly. Some are predictable and others come on suddenly. Whether we always recognize it or not, transition is always going on. August is a transition month though we might not think of it as such. August is a month that can see some of the hottest days of summer while each day moves us closer to the start of autumn. The signature of summer energy is fire, yang energy, always going outward wanting to expand and grow. But in August the energy signature begins to turn inward. You still see things growing in nature but the earth is already sending more energy to the roots, storing it up for the fall and winter to come. August 8th is a special day because that’s when fall energy starts coming in and the transition is ful...