Hello and welcome to my new blog! I hope you visit frequently as I will be posting many tips and information about healthy living - some from me, some from what I have learned from others.
Again, welcome to a new and healthier you!
Tom Pasley, LMT, NCTMB
Monday, August 2, 2010
Winter Solstice 2024
The Winter Solstice December 21, 2024 Tomorrow, December 21st, marks one of the most powerful and transformative days of the year. It’s th...
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I am always amazed at the number of drug commercials and over the counter pills they have to help keep your bowels working correctly. The p...
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Seasonal Message from my teacher Master Peng On Sunday, December 6th , the twenty-first phase of the Chinese seasonal calendar begins. Thi...
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Diet is a major cause of high blood pressure. But changing your diet is difficult. However, if you can cut one food from your diet, you can ...