Hello and welcome to my new blog! I hope you visit frequently as I will be posting many tips and information about healthy living - some from me, some from what I have learned from others.
Again, welcome to a new and healthier you!
Tom Pasley, LMT, NCTMB
Monday, August 2, 2010
Taming the Monkey Mind
It’s been called the monkey mind — the endless chattering in your head as you jump from thought to thought while you daydream, analyze your...
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2017 Year of the Rooster Predictions -a Taoist Perspective by my teacher Master Zhongxian Wu This Spring Ushers in DingYou 丁酉 - Fire Roos...
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Diet is a major cause of high blood pressure. But changing your diet is difficult. However, if you can cut one food from your diet, you can ...